Pilates, Barre and Physiotherapy services
Whether you’re a novice or a seasoned Pilates go-er or simply love Barre, our classes are designed for all levels. The classes are taught by an experienced Physiotherapist whose focus is to help you gain and maintain your fitness goals with respect and understanding of injury and pain.
We are a Physiotherapy led business on a mission to inspire active lifestyle and wellbeing.
Here’s what you can expect from our classes:
- Wide variety of small equipment to challenge the exercises.
- Regular feedback on your technique.
- Varied class plans.
- Individualised progression for each exercise.
- A fun, enjoyable, relaxed environment.