Healthy Mind Healthy Body

Healthy Mind Healthy Body event

What a fantastic event we all had at the Arthur Conan Doyle Centre!! The event started with a nutritional talk with Dr Gregorio Torchia of Nutripanda, followed by yoga sessions with Edinburgh Community Yoga and Pilates with myself, Centre Focused Pilates :). We also had delicious vegan food samples from the Edinburgh Beetroot Café. The event was finished off with Vanessa Skelton Sports Massage and Soft Tissue Therapy who made us all feel better after all our working out!

Have a look at some pictures below 🙂